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Winter Fruit & Citrus Salad Recipe - Sugar & Cloth
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5 from 1 vote

Winter Fruit and Citrus Salad Recipe

This Winter Fruit and Citrus Salad is the perfect quick afternoon meal to make on the go or for a simple afternoon pick me up.
Prep Time20 mins
Total Time20 mins
Course: Dinner
Cuisine: Salad
Keyword: winter salad
Servings: 5
Calories: 239kcal

Equipment

  • Small mixing bowl

Ingredients

For the salad:

  • 1 pear cored and cubed
  • 1 persimmon sliced into thin wedges
  • 1 orange or grapefruit peeled, sectioned and cut into pieces
  • 1 blood orange peeled, sectioned and cut into pieces
  • 1 clementine peeled, sectioned and cut into pieces
  • 1 mandarin peeled, sectioned and cut into pieces
  • 2-3 tbsp pomegranate seeds
  • 1 tbsp fresh mint finely sliced
  • 2 tbsp walnuts chopped (optional)

For the dressing:

  • 1/4 cup coconut oil in liquid form
  • 1 1/2 tbsp honey
  • 1 tbsp lemon or orange juice
  • 1/4 tsp powdered ginger

Instructions

To make the salad:

  • On a serving plate, or in a serving bowl, layer the pear, persimmon and citrus fruit.
  • Optional: Sprinkle with pomegranate seeds, mint and the walnuts.

To make the salad dressing:

  • In a separate small bowl combine the coconut oil, honey, juice and ginger. 
  • Stir to combine and then drizzle on top of the salad. Serve immediately. 

Notes

  • Yields 4-6 servings.
  • Store leftovers in an airtight container in the refrigerator.

Nutrition

Calories: 239kcal | Carbohydrates: 31g | Protein: 2g | Fat: 14g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 298mg | Fiber: 3g | Sugar: 16g | Vitamin A: 237IU | Vitamin C: 53mg | Calcium: 42mg | Iron: 1mg