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DIY Ombre Fry Stands and Parmesan Garlic Recipe by Ashley Rose of Sugar & Cloth, an award winning DIY blog.
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5 from 6 votes

Parmesan Garlic French Fries Recipe

Parmesan Garlic French Fries
Total Time20 minutes
Course: Appetizer
Cuisine: French Fries
Keyword: garlic parmesan french fries
Servings: 4
Calories: 125kcal

Equipment

  • Potato peeler
  • Large mixing bowl
  • Baking sheet

Ingredients

  • 3 large potato
  • 1/4 tsp garlic salt
  • 1/3 cup freshly grated parmesan cheese
  • Coconut oil spray or olive oil
  • Chopped parsley optional garnish

Instructions

  • Preheat oven to 450°F.
  • Wash and peel the potatoes, then cut them into evenly-sized fries.
  • In a large bowl with a healthy amount of coconut oil spray, toss the fries with until they are well-coated. Sprinkle 1/4 teaspoon of garlic powder (or seasoned to taste).
  • Spread the fries in a single layer on a baking sheet,
  • Bake in the preheated oven for 20 minutes or until the fries are golden brown and crispy, flipping them halfway through for even crispness.
  • Once the fries are cooked, transfer them to a bowl, and immediately sprinkle grated Parmesan cheese over them while they're still hot. Toss the fries gently to coat them in the Parmesan cheese.

Nutrition

Serving: 1g | Calories: 125kcal | Carbohydrates: 20g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 276mg | Potassium: 669mg | Fiber: 4g | Sugar: 1g | Vitamin A: 65IU | Vitamin C: 18mg | Calcium: 131mg | Iron: 5mg