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+ servings
photo of the keto cloud bread recipe fresh out of the oven by top Houston lifestyle blogger Ashley Rose of Sugar & Cloth
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4.38 from 8 votes

Cloud Bread Recipe

A zero carb gluten-free alternative bread for those following a keto diet!
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Bites
Cuisine: Bread
Keyword: bread, gluten free, healthy, keto, sugar and cloth
Servings: 6
Calories: 57kcal


  • Baking sheet
  • Mixer


  • 3 eggs separated
  • 3 tbsp cream cheese
  • 1/8 tsp cream of tartar
  • pinch of salt
  • 1/4 tsp garlic powder, rosemary, Italian seasoning, or any other herbs you like optional


  • Line a large baking sheet with parchment paper, then preheat the oven to 300F.
  • Separate the egg yolks and whites, placing the white in the bowl of a stand mixer. Using the whisk attachment, beat the egg whites on medium speed until they form stiff peaks.
  • In a separate large bowl, whisk together the egg yolks and cream cheese until smooth. Add the salt and any other seasoning you wish and mix well.
  • Stir in about a third of the beaten egg whites until smooth. Add the rest of the egg whites to the bowl and fold them in just until they are combined. Spoon the batter out into six even circles, then bake for 30-35 minutes, or until the edges are golden brown and the centers are set. 
  • Remove the cloud breads from the oven. They will deflate as they cool. Cool them completely before storing in an airtight container in the refrigerator. They will keep for 3-4 days, but are best eaten the day they are made.


Calories: 57kcal | Carbohydrates: 1g | Protein: 3g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 90mg | Sodium: 55mg | Potassium: 51mg | Sugar: 1g | Vitamin A: 216IU | Calcium: 19mg | Iron: 1mg