SunButter Banana Quesadilla Recipe
This sun butter banana quesadilla is the perfect healthy, nut-free lunch for your kids!
Total Time10 minutes mins
Course: Lunch
Cuisine: Quesadillas
Keyword: healthy nut free lunch ideas
Servings: 1
Calories: 344kcal
- 1 tortilla
- 1 tbsp jam
- 1 tbsp SunButter spread
- 1 banana optional, sliced thin
Spread the jam on one half of the tortilla.
Spread the SunButter on the other half.
Place the banana slices around on the SunButter.
Fold the tortilla over and cut in half.
Serving: 1g | Calories: 344kcal | Carbohydrates: 60g | Protein: 7g | Fat: 10g | Saturated Fat: 1g | Sodium: 214mg | Potassium: 468mg | Fiber: 4g | Sugar: 25g | Vitamin A: 76IU | Vitamin C: 12mg | Calcium: 51mg | Iron: 2mg