Make sure you are choosing juicy ripe peaches. Two medium peaches yield one cup. If your peaches aren’t quite ready, throw the unripe peaches in a paper bag for 24-48 hours.
Serving: 6g | Calories: 377kcal | Carbohydrates: 57g | Protein: 4g | Fat: 16g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 235mg | Potassium: 172mg | Fiber: 2g | Sugar: 34g | Vitamin A: 808IU | Vitamin C: 4mg | Calcium: 22mg | Iron: 2mg