Easy Banana Peach Smoothie Recipe

Easy Banana Peach Smoothie Recipe — Everyone loves a good fresh fruit smoothie recipe, and it only gets better when it’s simple to make and packed with protein and superfoods! Plus, you can make this with fresh bananas and peaches, or even make it dairy-free…

I’m always on the hunt for a simple, go-to smoothie. We literally make them on a daily basis in our house! You could even say we’re smoothie experts…

The real trick to make the perfect smoothie is finding the perfect balance of healthy and sweet, especially if you have toddlers as we do. 

We’ve been through a TON of different protein powders and I can confidently say that the plant-based protein from Ancient Nutrition is one of the absolute best. Plus they have gluten-free, dairy-free, and soy-free options.

What Protein Is Best To Add To A Smoothie?

There are as many different types of protein as there are smoothie combinations. That said, they are definitely not all made equal. 

We always prefer to stick with simple, clean protein powders that are real food-based like the Ancient Nutrition options

Benefits of a superfood protein powder can include —

  • Muscle support
  • Building healthy tissues and cells
  • Boosting collagen
  • Support healthy skin, nails, hair, and joints

Plant-based powders are also great for a low-calorie diet and for making healthy snacks like peanut butter protein balls.

If you’re not sure what type of protein is best for you, you can take a protein quiz

Ingredients For An Easy Banana Peach Smoothie Recipe

The beauty of smoothies is that you can literally customize them in limitless ways.

Whether you’re using fresh or frozen fruits, they’re a quick and easy way to get your daily percent of fruits, vegetables, and proteins.

For this banana peaches smoothie, we recommend —

If you’re using only fresh peaches and bananas, you can also add a handful of ice cubes for the frozen blended texture. 

You can also make this smoothie dairy-free by substituting the greek yogurt for 1/4 cup of orange juice or your favorite milk alternative. We even love a good oat milk smoothie!

photo of ancient grains protein powder

photo of ancient grains protein powder

easy peach banana smoothie recipe photo with graphic

We’d love to hear your take on your favorite delicious smoothies too! Here are a few more fresh fruit and healthy snack ideas —

Easy Banana Peach Smoothie Recipe

close up of a banana peach in a smoothie with a banana on a table

Easy Banana Peach Smoothie Recipe

Print Recipe
5 from 7 votes
Not only is this banana peach smoothie recipe as easy as it is healthy, but it's the perfect amount of sweet that even the little will love!
Cook Time5 mins
Total Time5 mins
Course Drinks, Smoothies, Snacks
Cuisine Smoothies

Equipment

  • Blender

Ingredients

  • 2/3 cup frozen bananas or 1 medium banana
  • 1/2 cup sliced peaches
  • 1/2 cup plain greek yogurt or substitute for a dairy-free alternative
  • 1 scoop Ancient Nutrition protein powder
  • Toasted coconut flakes Optional for garnishing

Nutrition

Serving: 8oz | Calories: 147kcal | Carbohydrates: 20g | Protein: 16g | Fat: 1g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 33mg | Sodium: 57mg | Potassium: 384mg | Fiber: 2g | Sugar: 12g | Vitamin A: 160IU | Vitamin C: 7mg | Calcium: 137mg | Iron: 1mg
Servings: 2
Calories: 147kcal

Instructions

  • Combine all ingrdients into a blender until thoroughly mixed.
    overhead photo of fresh fruit in a blender
  • Pour into a chilled glass and garnish with a fresh peach slice or top with toasted coconut.
Cost: $5
KEYWORD: banana, banana peach smoothie, clean, dairy free, drink, gourmet snacks, healthy, low calorie, peach, protein, shake, smoothie, superfood
This post is sponsored by Ancient Nutrition. Thank you for supporting the brands we love!

10 thoughts on “Easy Banana Peach Smoothie Recipe”

  1. What a yummy smoothie! I blended the toasted coconut into mine instead of using as a garnish. What a terrific tropical flavor!5 stars

    Reply

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