All Natural Unicorn Toast Recipe
Make Unicorn Toast with natural food dyes, creamy swirls of color, and simple ingredients for a stunning breakfast. A magical, Instagram-worthy recipe without artificial food coloring.

Looking for a magical breakfast that’s as beautiful as it is delicious? This natural Unicorn Toast recipe is made with colorful spreadable cheese using real, plant-based ingredients instead of artificial food coloring. If you’ve seen Unicorn Toast all over Instagram, you know it’s a show-stopping breakfast trend (like fairy bread).
But instead of synthetic food dyes, we’re using natural food dyes like beet juice, spirulina powder, turmeric root, and freeze dried fruit powders to create vibrant pink, purple, blue, and golden hues. It’s a fun, edible work of art that’s perfect for brunch, birthdays, or just brightening your morning.

What is Unicorn Toast?
Unicorn Toast (sometimes also referred to as mermaid toast) is a colorful toast recipe made by spreading tinted cheese on to toasted bread and swirling the colors together to create a magical, rainbow-inspired look.
Traditional versions rely on artificial food coloring. Our version uses natural food coloring made from real ingredients, so you get gorgeous color without artificial additives. It’s a simple breakfast recipe that looks impressive but takes just minutes to create.

Ingredients Needed
To make this Unicorn Toast recipe, you’ll need:
- Sliced bread: We chose whole grain wheat bread for a healthier option.
- Softened spreadable cheese: Traditionally, plain cream cheese or marshmallow fluff is used. We made ours with The Laughing Cow® Cheese. It’s easier to spread, lower in calories and has a less milder tangier taste compared to cream cheese.
- All-natural food coloring or vegetable and fruit powders
- Fruit garnishes: Avocado slices, mango, assorted berries, etc.
- Honey
- Salt
- Pepper
We opted for natural food coloring because it was much easier for getting saturated colors while making the flavor pairings of the garnishes much easier to control. However, if you prefer vegetable or fruit powders, use the following below for your vibrant colored cream cheese:
- Pink: Beet juice or beet powder
- Purple: Blueberry powder
- Blue: Blue spirulina powder or butterfly pea flower powder (as seen in our color changing butterfly pea flower cocktail)
- Green: Spirulina powder
- Yellow: Turmeric root powder

How to Make Unicorn Toast with Natural Food Dyes
Step 1: Make the Colored Cream Cheese
Divide the softened cheese into small separate bowls. Add natural coloring to each bowl to create the colors of your choice. Stir until fully combined.
Adjust the color by adding more natural food coloring or natural dye powder a tiny bit at a time. Start small (like in 1/2 teaspoon increments). A little goes a long way! You now have naturally dyed colored cheese.

Step 2: Toast the Bread
Toast your bread until lightly golden. Let it cool slightly so the cream cheese doesn’t melt too quickly.
Whole grain wheat, sourdough, brioche, or thick-cut white bread all work well for this toast recipe.
Step 3: Create the Unicorn Swirl
Using a spoon or butter knife, add small dollops of each colored cheese onto the toast. Gently swirl the colors together to create a marbled unicorn effect.
Don’t overmix. The magic is in the distinct swirls of pink, purple, blue, green, and yellow. Or opt for individual colored toasts.

Step 4: Garnish
Top with:
- Edible glitter
- Fresh fruit
- Edible flowers
- Shredded coconut
- A drizzle of honey
Serve immediately for the best texture and vibrant color. When adding garnishes, decide whether you’re leaning savory or sweet so the flavors complement your Unicorn Toast.
For a savory version, top with avocado slices, a sprinkle of salt and pepper, and a dusting of spinach powder. For a sweeter twist, pair the colored cream cheese with fresh berries, sugared edible flower petals, a drizzle of honey, and freeze dried fruit chips like mango, coconut, or strawberry.

Tips for the Best Unicorn Toast
- Use softened cream cheese for easy spreading.
- Start with 1/2 teaspoon of natural dye or natural powder and increase gradually.
- Pat toast dry if it feels too warm before spreading.
- For brighter color, use freeze dried fruit powders instead of juice.
- Add edible glitter for extra sparkle (especially fun for parties).

Variations to Try
Want to customize your unicorn toast?
- Use whipped cream cheese or spreadable cheese like Laughing Cow® Cheese for a lighter colored cream texture. Marshmallow fluff for something sweet. Cream cheese to change it up.
- Add vanilla and honey to sweeten the cream.
- Use Greek yogurt mixed with cream cheese for extra tang.
- Make mini Unicorn Toast bites for parties.
- Try different freeze dried fruits for new colors.
You can even turn this into a full unicorn breakfast board with fruit, smoothies, and colorful recipes.
Frequently Asked Questions
- Can I use regular food coloring? Yes, but this natural Unicorn Toast focuses on plant-based food dyes for a cleaner ingredient list.
- Does spirulina change the flavor? It can add a mild earthy taste. Use a small amount to keep the flavor balanced.
- How long does colored cream cheese last? Store leftover colored cheese in an airtight container in the refrigerator for up to 3 days.

More Fun Breakfast Recipes to Try
If you love this Unicorn Toast recipe, you might also enjoy:
- Whipped Ricotta Topped French Toast with Boozy Blood Orange Compote
- 6 Simple Insta-Worthy Toast Combos
- Dalgona Coffee
- Sourdough French Toast


Equipment
- Toaster
Ingredients
- 4 slice bread
- 2 package The Laughing Cow® Creamy Swiss Cheese or 2 cup plain cream cheese
- All-natural food coloring or vegetable or fruit powders
Optional Toppings:
- Avocado slices
- Mango slices
- Assorted berries
- Fresh honey
- Coconut flakes
- Edible glitter
- salt and pepper
Instructions
- Divide the softened plain cheese into small bowls.
- Stir 1/2 teaspoon (or more as needed) of your chosen natural food dyes into each bowl to create colored cheese. Mix until smooth and evenly tinted.
- Toast bread slices until lightly golden. Allow to cool slightly.
- Dollop small amounts of each colored cheese onto the toast. Use a butter knife to gently swirl the colors together. Do not overmix.
- Add edible glitter, fruit, or savory toppings as desired. Serve immediately.
Nutrition
Notes
- 1/2–1 teaspoon beet juice or beet powder (for pink)
- 1/2 teaspoon blue spirulina powder or butterfly pea flower powder (for blue)
- 1/2 teaspoon spirulina powder (for green)
- 1/2 teaspoon turmeric root powder (for yellow)
- 1/2 teaspoon freeze dried blueberry powder (for purple)
Tried this recipe? Share your Unicorn Toast with us on Instagram, using the hashtag #sugarandclothloves. We always love seeing all of your creations! Looking for more quick and delicious recipes? Find them all right here!
A big thanks to our friends at The Laughing Cow® for partnering with us on this post! Sugar & Cloth has chosen to donate 5% of all sponsored campaigns to charity, which you can read more about right here.
Please note that we may earn a commission for some of the above affiliate links. However, products featured are independently selected and personally well-loved by us!






So cute! What are fruit or veggie powders and where does one find such magical fairy dust?
Wow, it must be a delight, the kids will probably like it a lot.
Thank you for the recipe! Kisses!
Thank you, Juliana! This one is so much fun to make :) It basically an arts & crafts project you can eat, haha! xo
:/ not natural if you add food coloring . Disappointing.
the food coloring is all-natural, food based coloring ;)
Love this new use for my organic, veggie & fruit based food coloring!!!
Yay! Glad to hear!
Genius! They look so pretty and I love the all natural angle.
Thanks so much, Cyd! xo
This looks amazing! Totally trying this soon!
Paige
http://thehappyflammily.com
They are so much fun to make! Would love to hear what you think when do! :)
This looks gorgeous (and delicious). I love it.
Yess! So happy you like them! xo